Summer Self-Care at Newport
With our busy modern lifestyle, it’s easy to let self-care fall by the wayside sometimes. Fortunately, summer is the perfect time for re-focusing our wellness goals and finding new ways to ensure better physical and mental wellbeing. At Newport, we’re lucky to be surrounded by first-rate options for improving health and fitness. Keep reading to learn more about uncovering your new feel-good summer self-care routine!
Self-Care at Newport
There’s ample opportunity to focus on self-care right here at Newport. Discover a myriad of ways to unwind and manage stress without ever leaving home. Head to one of our resident lounges to kick back and watch some TV, or join a neighbor for a friendly game of pool. Watch the sunset over Manhattan from one of our luxe roof decks, or invite friends over for a summer barbecue. Recharge with a good book while lounging along our sandy urban beach. Or simply end the day enjoying a nice glass of wine on your private balcony while taking in gorgeous views of the Hudson and city skyline.
Find Your Fitness
At Newport, we make it easy to find a health and exercise plan that fits with your day-to-day life. Put self-care at the forefront of your routine with a jog or bike ride along the Hudson River Waterfront. With miles of well-paved paths, it’s the perfect place for getting active in the fresh air. Looking to run or walk with others? Join a local running club to make friends and train with a supportive group. Grab a game of tennis on Newport Green. Or head to Newport Swim & Fitness for three floors of state-of-the-art exercise equipment, group classes, and a stunning 5-lane indoor swimming pool.
Asana Soul Practice
Looking for a yoga studio in Jersey City that embraces an all-encompassing wellness experience in addition to excellent yoga classes? Be sure to give Asana Soul Practice a try. This local studio offers vinyasa yoga classes for a range of experience levels, in addition to meditation classes, sound baths, live DJ yoga, and more. Find more information and reserve a class here.
Top Wellness Apps
With so many apps out there geared towards health and wellness, it can be hard to know which ones are truly effective and worth downloading. We recommend a few that stand out among the crowd. Try Headspace for guided meditation that can easily be incorporated into day-to-day life. To discover the best trails and running paths in the surrounding area, check out AllTrails. To mix up the fitness routine and explore new workout and wellness options near Newport, try ClassPass. And for making sure your daily water intake is right where it should be, check out hydration tracker WaterMinder.
Book a Spa Day
Prioritize your self-care by booking a spa day at one of the exceptional spas near Newport. Schedule an appointment at Nulux Salon & Spa for a range of services, including haircuts, massages, and facial treatments. For an expert manicure and pedicure, stop by Polish Me Nail Spa--a full service nail salon with the best in advanced technology and high quality products.
Unwind in Nature
At Newport, we’re surrounded by sprawling lawns and beautifully landscaped parks that contribute to a sense of calm and ease. Close to home, visit Van Vorst Park for nature and people-watching or Liberty State Park for playgrounds, picnicking, and stunning views of the Statue of Liberty. Or take a summer weekend trip to nearby Cape May, NJ for pretty beaches, antique shopping, and excellent local spots like Cape May Winery and Vineyard.