woman in plank position
Health & Fitness

Staying Fit at Home

Apr 30, 2020

Now that we’re all settled into spending more time at home, maybe you’re looking for ways to incorporate fitness into your new routine. Fortunately, there are lots of great workouts to stream indoors right now, with many local studios offering classes online. Read ahead for a list of virtual options for getting your sweat on from the comfort of your own living room.  


Asana Soul Practice is a yoga and meditation studio with locations in Jersey City and Hoboken. They now offer online classes, as well as weekly livestream classes. The studio has either membership options or the opportunity to buy a single class.

woman in yoga pose 


Hoboken Girl has a list of the best Pilates studios in Jersey City, and many of them are now offering online classes. The Pilates Haus has group mat class and private or duo sessions available online. Project Pilates also offers virtual livestream classes here.

woman in plank position    

Virtual Fitness Studios

If you’re looking for local fitness studios with a bunch of class options, Hamilton Health & Fitness is the sister studio of Project Pilates, and offers a range of virtual class options in addition to Pilates. Jane Do fitness studio is also live streaming workouts with 20% off all class packages.

man tying sneakers  

Barre Workouts 

For strengthening and toning, check out JC Barre Fitness Studio-- they promise a full body workout with elements of yoga, pilates, and dance. Their virtual class schedule can be found on Instagram. Pure Barre in Jersey City is also offering live streaming classes of their barre workout. Check Instagram for schedule information, as well as upcoming virtual special events like Spa Nights and Britney Spears themed classes.

hands on the ballet barre     

Popular Streaming Sites

The Sculpt Society, a dance cardio and sculpting workout by celebrity trainer Megan Roup, is offering a free fourteen-day trial of their app. Obé Fitness provides virtual access to 100 live classes per week, ranging from sculpt to HIIT to pre and postnatal workouts, as well as a catalogue of 4,000+ on demand workouts to try. Popular fitness studio Barry’s Bootcamp is offering online versions of their high intensity workouts. And the Youtube page for Popsugar Fitness has hundreds of free workouts from celebrity trainers and fitness experts.

man doing crunches with feet on couch        

The fitness community is truly stepping up to provide amazing workouts that do not require you to leave your home. Additionally, you’re helping support local businesses and fitness professionals when you sign up for class! Tag #YourNewport in your next workout post to let us see all the fun & motivating ways you’re staying active indoors.